Joining the NowWeMOVE campaign for the 2nd year in a row, during MOVE Week 27.05. – 02.06.2024 we have prepared for you a variety of both outdoor and indoor activities!
What is MOVE Week?
MOVE Week is a yearly worldwide occasion created by ISCA that highlights the advantages of staying active and engaging in sports and physical activities on a consistent basis.
Below you can find all activities organised in Vienna:
If you wish to participate in any of the events, please fill in a registration form. All events are FREE and spaces are limited, therefore we will confirm your participation by email. Click on the links below to learn more about each event of the MOVE Week:
Our yoga instructor Hannah will guide you through a dynamic and energising Yoga Flow. All levels of fitness are welcome. The class will take place outdoors in beautiful Augarten.
What to bring?
- yoga mat
- water bottle
- comfortable clothes
Date: 29th May 2024 at 18:00
Meeting point: Wiener Flaktürme, Vienna
https://goo.gl/maps/USHE3yYKacNGL4LK6
- Yoga flow registration: https://bit.ly/MW_2024_yoga
Set in beautiful Heldenplatz in the 1. district, you can enjoy a full afternoon of spikeball, badminton, jazzminton and try out a Finnish traditional throwing game called Mölkky! Join us and spend some quality time outside in the fresh air with fantastic views of the Hofburg palace.
What to bring?
- water bottle, water fountain is available nearby
- blanket or towel to sit on
- snacks
- extra spikeball nets will be appreciated 🙂
Date: 30th May 2024 at 15:00
Meeting point: Vienna Heldenplatz
https://maps.app.goo.gl/pdz3MW2SmR2mFQGDA
- Spikeball & Games registration: https://bit.ly/MW_2024_spikeball
For those who like more adrenaline, we are organising an indoor climbing session with experienced instructors who will guide you through the basic of climbing and bouldering. Our aim during MOVE Week is also to promote sports among women and encourage them to try sport which are usually male dominated. If you don’t have your own gear, you can indicate in the registration form what do you need to borrow.
What to bring:
- sport clothes, tighter clothes are usually more comfortable for climbing
- water bottle
- snack
Date: 2nd June 2024 15:00
Meeting point: ÖTK Kletterhalle Vienna
https://maps.app.goo.gl/h8VC3tQyLi1kycur7
- Indoor climbing registration: https://bit.ly/MW_2024_climbing
